Here’s a workout for strengthening these muscles that you can do at home with minimal equipment. For the first set, start ...

MUMBAI-Actor Mrunal Thakur said she had “manifested” working with actor Varun Dhawan in 2015 and is now set to share screen space with him in the upcoming comedy ‘Hai Jawani Toh Ishq Hona Hai’.

It all gave him a chiseled body worthy of being memorialized as Greek statuary for eons to come. Matt Damon, on the other ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, exercisers focused on getting in plenty of cardio. And, while ...

If you’re a fan of Gladiators or Strictly Come Dancing, you'll no doubt have come across the multi-skilled Montell Douglas (or Fire, if you’re going by her Gladiators alter ego). She made history by ...

Alia Bhatt's action-ready physique for Alpha was built through disciplined training, high protein intake and recovery. Read ...

Alia Bhatt impressed audiences with her high-octane action sequences in 'Alpha', where she plays the fierce assassin Sita.

Matt Damon's personal trainer has made a harsh comment about the actor's home gym set-up while also detailing what lengths ...