Experts tell Harry Bullmore that walking speed is one of the strongest indicators of health, longevity, mortality and even ...

VO2 max measures the maximum amount of oxygen your body can use during exercise. It’s become one of the buzziest fitness metrics on social media, with influencers and wearable devices touting it as a ...

Adidas Now, Adidas continues its highly successful partnership with Bad Bunny by hybridizing the F50 with a cult-favorite Y2K ...

In an effort to increase my step count while working from home, I tested popular walking pads from Egofit and Costway.

We are currently testing the Segway Ninebot E3 Pro electric scooter and are in the process of acquiring and testing the ...

A new study highlights a link between walking faster in later life and a roughly 50% lower risk of cognitive decline, ...

Discover the longevity functional tests doctors use to predict survival after 75, including the sitting-rising test, gait ...

"Super movers" were less likely to develop dementia in a new study.

A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline ...

Gait speed, a vital sign of health and functional capacity, is commonly used to measure mobility. Although studies have assessed gait speed in older adults and individuals with chronic obstructive ...

I will start with the conclusion. Gait speed measured by the 10m walk test is a value directly linked to predicting discharge destinations, assessing fall risk, proving rehabilitation effectiveness, ...

Aging looks different for everyone. Some people remain vibrant well past 90, while others decline decades sooner. Experts used to think it was all about genetics. But more recent studies show your ...