This is Exactly How to Train Your Brain to Love Exercise, According to Science
A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning
The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...
Neuroscience News2d
Daily Exercise Boosts Brain Speed, Helps Keep Minds Youthful
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Neuroscience News5d
Single Bouts of HIIT Exercise Boost Brain Power
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...