NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

As Navratri celebrations grip Indian streets, people are preparing to don their favourite Kediyas and Chaniya Cholis, and dance to the high-intensity beats of Gujarati music. Garba, a significant part ...

Contact this contributing writer at djuniewicz@gmail.com. How to go Who: Miami Valley Folk Dancers Where: Michael Solomon Pavilion, at Community Golf Course, 2917 Berkley St., Kettering When: Every ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Beneath festive fabric swags draped across the ceiling and bright fluorescent lights, about a dozen people glided across a wooden floor, swaying, spinning and tapping their feet to music. The group at ...