Brad and Mike discuss how to stop neck pain.

A sequential, multiple assignment, randomized trial (SMART) found that people with chronic low back pain experienced slight ...

Findings of a real-world study confirm guidelines that recommend physical therapy as first-line treatment; it has a slight edge over cognitive-behavioral therapy.

If lower back pain makes leg day challenging, Bulgarian split squats offer a safer alternative. This exercise helps build ...

If you or someone you love struggles with joint or back pain, you know how limiting it can be. Today we’re joined by Dr. Drew ...

One of the earliest signs of osteoarthritis is muscle weakness. Targeted resistance training can help to reverse it, and there are programs tailored to a variety of neuromuscular exercises aimed at ...