You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

It's a super-exclusive health club with a waiting list to become a member - this is what you get for your £360-a-month at the ...

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a certified personal trainer and group fitness instructor before welcoming my second ...

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégée . Read on to see what’s written in the stars for you today.  ♈ ARIES March ...

A viral video showing what appears to be a transgender individual masturbating inside the women's restroom at a Planet ...

The $100,000-$150,000 range opens up even more possibilities, including updated homes with modern amenities, larger yards, and desirable locations near parks or schools. Even the upper end of Muncie’s ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Imagineer has announced Fitness Boxing 3: Your Personal Trainer downloadable content “ Persona 5 Royal Pack.” It will launch on January 8. The add-on will contain the following content: ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.