Jillian Michaels is praising Robert F. Kennedy Jr. after a contentious first day of his Senate confirmation hearing as secretary of the Department of Health and Human Services.

Jillian Michaels told Fox News Digital that prioritizing a step goal, using "common sense" when making food choices and getting good sleep will help you be 90% healthier.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin ...

A fitness expert has earned praise for sharing a military technique that enables individuals to fall asleep within just two minutes. In a YouTube video, Justin Agustin reveals the secret to ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental well-being, and quality of life. Tailored exercise regimens are ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Fitness expert Jaymie Moran recently shared insights on social media about the secret behind Jennifer Lopez’s incredibly toned physique at 55 –– resistance training. “Ladies! Don’t be afraid of the ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

As the two continue toward their ladder match sequel at the Royal Rumble on Feb. 1, Rhodes and Owens had a contract signing on Saturday alongside WWE Hall of Famer Shawn Michaels. It was short and ...