What do you do if every attempt to stop a compulsive habit means ending up back where you started or picking up a new ...

It takes a keen eye for detail to find rapid solutions to problems like these. Regular practice of these challenges ... of the brain involved in memory and focus. As a result, engaging in these ...

Regular practice ... image with focus one final time. Readers who were successful in spotting the butterfly among the birds ...

It’s not your inability that holds you back; it’s your approach. To help you bridge the gap, here are six tips for ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

European-Americans tend to focus immediately on the task at hand ... to knowing could affect ways of analyzing a community problem or finding ways to resolve it. Some members of your group ...

Baltimore gashed Dallas for a season-high 274 rushing yards after a week in which the team's O-line received its fair share ...

Listening to audio with binaural beats may benefit your mental health and promote creativity and focus. When you hear ... Meditation is the practice of calming the mind and tuning down the number ...

Frontline staff including GPs, a pharmacist, dentist, radiographer and consultant give their verdicts on government plans to ...

Enterprise architects have struggled to deliver business benefits in the digital era. By enlisting them to take part in ...

Vyse says this practice may have a psychological benefit. "To the extent that reading your horoscope gives a sense of order or meaning to your life, that would be a positive thing. The problem is ...