‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Amazon has seen more than 600 purchases of these leggings over the past month, which have earned an average rating of 4.4 out ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Dignity Bag is designed to hold 240 aluminum cans and bring awareness to a profession that's often stigmatized.

Getting ready to ignite the forge or start a project, showing preparation, excitement, and the energy of beginning a new ...

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, Florida, on Sunday, January 4, letting a female supporter sling him over her ...

A woman went viral for squatting the Jacksonville Jaguars quarterback, Trevor Lawrence, at a bar over the weekend.

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...