Menopause May Not Impact Your Ability to Build Muscle After All

Turns out, you can get gains at any age.

I'm a New Mom and Successful Entrepreneur. Here's a Day in My Life Now That Work Doesn't Come First

Anne Mahlum is an entrepreneur, investor and the founder and former CEO of Solidcore, the popular high-intensity, low-impact ...

How Mel C stays strong at 52 – inside her powerful gym routine

Featuring pull-ups, deadlifts and some serious core work ...
BMJ

Muscle injuries and PRP: what does the science say?

Correspondence to Dr Kimberly G Harmon, Hall Health Sports Medicine Clinic, Box 354410, University of Washington, Seattle, WA 98195, USA; kharmon{at}u.washington.edu If you wish to reuse any or all of ...
Vogue

25+ Incredible Gifts to Give the Women in Your Life, From Pocket-Size Luxuries to Thoughtful Tokens

Shopping for a fashion enthusiast? Who can refuse a Gucci Jackie bag or a Cartier Tank? Looking for something for someone who takes pride in their well-stocked beauty cabinet? They’ll surely delight ...