Meditation doesn't always mean sitting still with your eyes closed. You can also listen to resonant sound or gaze at a candle, a mirror, or the moon.

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Immerse yourself in the serene sounds of Tibetan peace with this captivating 30-second video. Experience the harmonious blend ...

Whether you’re wanting to sweat it out in a traditional temazcal or experience a cenote-side meditation and cacao ceremony, ...

Chinese singer Tan Weiwei held the world premiere of her concert Shengsheng Shishi (literally Sounds of the Ages) at the ...

Sound is being used in new and interesting ways in the luxury wellness space. Here's why, and where to have interesting sonic ...

I tried sound therapy during a difficult time and left feeling calm, light, and emotionally reset. Here's what happened ...

Here's my honest review of trying a sound bath for anxiety and stress ...

Though the term “sound bath” can mean different things to different people ... These instruments most often include Tibetan singing bowls, crystal singing bowls, and gongs, but can also encompass ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...