Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health professionals use to treat people with a ...

Cognitive Behavioral Therapy vs. Dialectical Behavioral Therapy. DBT is a type of cognitive behavioral therapy ... For instance, you could get a DBT worksheet on ways to quickly calm down.

Efficacy of cognitive remediation on activities of daily living in individuals with mild cognitive impairment or early-stage dementia: A systematic review and meta-analysis. https ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

Cognitive behavioral therapy had an advantage, she recalled, because therapists and researchers liked its organized approach: exercises, worksheets, and even the flow of a therapy session were ...

Cognitive behavioral therapy (CBT) ... Subscription includes a weekly one-on-one session and optional group session, journaling, worksheets, goal setting, and more; ...

Cognitive behavioral therapy is an effective treatment for many mental health conditions, ... Making time for activities that you enjoy and give you a sense of accomplishment; ...

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Individual Cognitive Stimulation Therapy. Individual Cognitive Stimulation Therapy (iCST) is a one-on-one intervention derived from evidence-based group interventions for persons with dementia. iCST ...

Fortunately, there is a well-studied and proven treatment for insomnia that generally works in eight sessions or less: cognitive behavioral therapy for insomnia, or C.B.T.-I.