Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, ...

Scola is now seeing her new psychologist regularly for non-medication treatment and is teaming up with Macedo for weekly accountability meetings guided by a cognitive behavioral therapy workbook.

Have you ever had anyone comment on your social behavior? What have they said? What do you think will help you improve the skills you are struggling with? Clients can also ask themselves some ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Stangler pens a deeply personal essay about how horror and Halloween helped her heal. Read more on Dread Central.

Feeling stuck in the past can weigh on our minds, holding us back from the present. This post offers practical tips to help ...

Cognitive behavioral therapy (CBT) is a form of therapy that aims to change negative thinking and behavior to help manage various conditions and symptoms of mental health disorders. ERP therapy is ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

An important new study has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia. An important new study led by the Centre for Addiction and ...

“To give children with ADHD the best chance to thrive, I believe families, medical professionals, and educators should focus on behavioral and academic interventions first and add medication only if ...