Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the ...

Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to ...

Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Narrative therapy is a form of counseling that views ... individuals feel more empowered to make changes in their thought patterns and behavior and “rewrite” their life story for a future ...

Nov. 12, 2024 — A practical calculator predicts the risk of epilepsy after venous stroke. The aim is to improve care for those affected, which are predominantly young ... Researchers Identify a ...

Microbiology techniques are methods used for the study of microbes, including bacteria and microscopic fungi and protists. They include methods to survey, culture, stain, identify, engineer and ...

Several techniques may help improve concentration ... Older adults who completed 10 to 14 sessions of cognitive training saw improved cognition, memory, and processing skills.