He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

Aside from a healthy diet, it's also important to stay active. "I exercise on a near daily basis, so about five days a week—six if I'm feeling particularly energetic," Wilson said. "And that ...

For some time, scientists have noted that sensory impairments ... and Mediterranean diet could help lower risk of Parkinson’s. For more information about brain health, please see recent studies ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

You can start by establishing clear classroom expectations for respect and kindness. Encourage students to share their feelings and thoughts without fear of judgment. Regularly engage the class in ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...

The event transforms Dubai into a fitness hub, with Community Fitness Hubs offering a wide variety of workout options, including running, cycling, yoga, and trending fitness activities.

Scurvy, a disease common between the 16th and 18th centuries which results from vitamin C deficiency, is re-emerging, according to doctors in Australia. Medics have written in the journal BMJ Case ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

He’s no purist, and he doesn’t want his readers to be either. “Most diets have gone wrong because they insist on this pure approach and calorie counting, and if you fail one day, you’re ...