It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

In psychoanalysis, Freud thought a therapist being out of view would help people access emotions or memories that might be ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Brief cognitive behavioral therapy (BCBT) delivered via video telehealth is effective for reducing suicide attempts am ...

Brief, inpatient CBT for suicide prevention has a significant effect on suicide attempts, ideation, and readmissions.

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress ...

Migraines are debilitating occurrences that many experience. But what causes them, can you prevent them, and how can you best ...