Rosengren, D.B. (2009). Building Motivational Interviewing Skills: A Practitioner Workbook. The Guilford Press, NY. The book serves as an adjunct to the second edition of Miller and Rollnick's ...

The app teaches five fundamental CBT skills: behavioral activation, cognitive restructuring, problem solving, assertion training, and techniques for managing insomnia.

The app teaches five fundamental CBT skills: behavioral activation, cognitive restructuring, problem solving, assertion training, and techniques for managing insomnia.

Cognitive behavioral therapy is one of the most well-studied types of therapy. We’ll go over how it works and what to do if you’re interested in trying it.

Learn how cognitive behavioral therapy (CBT) can help manage fibromyalgia symptoms, reduce pain, and improve quality of life by changing thought patterns and coping strategies.

The study was designed to investigate the feasibility, satisfaction and non-inferiority (for PHQ-8) of W-GenZD (n = 71) compared to a group receiving CBT skills delivered via telehealth and led by ...

CBT for chronic pain includes different therapeutic modules, and the study can't draw definitive conclusions regarding which CBT skills were most beneficial to patients in reducing catastrophizing.

Clinical Psychologist Cortney Warren, Ph.D,, author of the new book, "Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction" joined us with ways to help ...