Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

Brain Teasers with Answers Test your mental sharpness with these 7 health brain teasers designed to challenge and improve ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...