Motion sickness can feel incredibly uncomfortable. We'll break down common symptoms, and why some people are more prone to it ...

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

DuPage County Board District 5 City: Aurora Age: 40 Occupation: Small business owner Previous offices held: None Why are you ...

On the emotional side of aging, Shields feared becoming an empty nester. But she's since embraced that too. She misses her ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Federal Reserve Chair Jerome Powell said during a Wednesday press conference that the first interest rate cut since 2020 is ...

A vacation is a time to unwind, relax, maybe embark on an adventure or two and definitely break free from the regular daily ...

For scaredy cats who can't stand horror, here are the 32 greatest horror movies that aren't so scary at all, and more than ...

A foot and toe doctor is called a podiatrist. You may need to see one for ingrown toenails or bunions. Learn how to get a ...

The Kendal Corp. CEO Vassar Byrd on how senior living communities can maintain their unique identities while achieving ...