A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

There's, of course, a small learning curve when figuring out how to ride a hoverboard—especially when it comes to learning as an adult. But once you discover how to gently lean your body to ...

To determine the effect of balance, strength, and gait on potential age-related declines, researchers looked at 40 ...

Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

The balance of proposed policies suggests a mix of inflationary ... I’m not sure if it can be implemented across the board ...

Martin Millar is one of the last surviving licensed sex shop owners in the country and has looked back on 27 years in Cardiff ...

Finding a west coast resort destination that suits the preferences of parents and young children can be a tall order, even ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Our program focuses on up-to-date, evidence-based care that focuses on treating the whole-person, affecting mind, body, and spirit ... Your enrollment counselor is here to help you balance your ...