Everyday courage is not the same as exceptional bravery. Instead, it lies in small daily acts that are aligned with our ...

Child homicide rates have tripled since 1950, with homicide one of the top five causes.

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

Respecting autonomy in anorexia must not lead to abandonment, as supporting choice and preserving life can and should coexist ...

Marty Mauser embodies the American Dream, causing us to look into the mirror to judge the sacrifices we make for success, ...

According to research, gratitude is essential for building a happy and healthy relationship. Learn how to improve gratitude ...

It’s not the feelings of loneliness that are the problem. It’s the stories that we tell ourselves about that experience that ...

Before exposing ourselves, our loved ones, or people with whom we have influence to new ideas or knowledge, we should ...

Winter is prime time for intimacy. Slow down, cuddle, and let holiday darkness fuel warmth, play, and erotic connection—solo ...

Dog ownership benefits the mental health and social behaviors of teens, which may come about due to changes in gut microbes ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

From the self-watching self to the predicting brain, explore 12 neuroscience-backed perspectives on consciousness. Discover ...