Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

I’ve found the best pre-workout powders – with carefully formulated active ingredients and often a caffeine kick – to help you maximize your training efforts. If you plan on upping your training game ...