Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Once dismissed as a digestion issue, gut health is now emerging as a powerful driver of immunity, mental well-being and ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are also looking into how the gut biome affects reproductive health and ...

Pollution has become a reality for those living in urban cities. To counter some of its effects on gut health, learn more ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

Coffee is not just a popular recreational drink, it is also a preferred morning starter for many. There are many people who ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...