To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

What's amazing about this smart tool is how it cooks food so quickly and easily, without all the mess and oil splatters that come with pan-frying or ... Air Fryer Cod, Air Fryer Chili Lime Tilapia ...

Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after cooking. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces.

Defrost completely and fry as needed. Tip 3: You can get large pieces of cod loin from a fishmonger, or simply use smaller cod fillets to make it up to the right weight.

Andrew Smyth returns to the Lorraine kitchen with his quick and easy cod parcels that are jam-packed ... dice them then add to a frying pan with the garlic, basil and olive oil.

Pat Dry: Before cooking, pat the cod fillets dry with paper towels to remove excess moisture. This helps ensure a crispy exterior when pan-frying. Season Well: Season the cod fillets generously with ...