Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

The golf swing is complex— There is no doubt about it. From the takeaway to the downswing and ultimately making impact, there are many moving parts. Extending early is just one mistake many players ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

Our focus has been the core, the thoracic spine and pecs or chest muscles. Our bodies are constructed in a complex yet spectacular method of bones and muscles, pulleys and levers. Consequently one ...

My strength comes from my abdomen. Its the center of gravity and the source of real power - - Bruce Lee This quote it borrowed from a book written by a good friend and functional movement specialist ...

(Editor's note: The North Platte golf column will rotate amongst the four North Platte area golf courses each week. The column will focus on tips for better play, upcoming events and other ...