Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Oprah Winfrey has long faced public scrutiny over her body. In a 2023 interview with People, she said, “It was public sport ...

Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits. Breakfast is linked to better ...

Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.