Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Sleepmaxxing is a social media trend designed to improve and optimize sleep. However, some techniques could be dangerous to ...

Aroosha Sarrafi tells Health her story of getting diagnosed with metabolic dysfunction-associated steatohepatitis (MASH), a ...

Atopic dermatitis causes flaky, itchy, dry, and inflamed skin. It can look different on darker skin, making it harder to spot ...

Reaching a runner's high may offer improved energy, feelings of euphoria, and fewer pain sensations. However, the experience ...

The week of May 5, 2025, saw two major food recalls due to an undeclared allergen and potential Salmonella contamination.

A new survey suggests almost 80% of American adults would want to know if they have Alzheimer's disease before they develop ...

The FDA has received reports of erectile dysfunction, anxiety, and more after using topical finasteride, a popular hair loss ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

One viral TikTok user has created "human kibble," a mixture of chopped, cooked, unseasoned whole foods. Here's what ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...