While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

But there's no denying that it's seen a surge of interest in recent years. Ketamine clinics—or treatment centers that offer infusions of the drug—have popped up all over the country, not to mention on ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

Look, past trauma and mental health struggles help explain the context behind harmful actions or comments. That said, ...

The FDA just approved a tampon-like device that lets you collect your own sample for cervical cancer screening.

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...