Learn how to master the yoga flying split with our step-by-step guide designed to enhance your flexibility and balance. This ...
Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...
A former student at a Bournemouth school has been officially verified as having broken the world record for doing the splits. Nadia Aksenova, 18, held the centre split position for four hours at ...