Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

Optional: 7:45pm-8:15pm: Tea and Self-Guided Tour of the Orchids Displays Join Emma, the founder of SB Beach Yoga and Danielle Elese, of Foxy Sage, for this very special community event at the 2025 ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

Six months after opening Healing Wings in Tremonton, Ellen Orleanna stays busy — offering massage therapy, yoga classes, sound baths and paint nights designed to help people relax, heal and ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

In a year like 2020, the one gift that holds most value without the guilt is wellbeing. It’s not a luxury, it’s an investment. Now more than ever, many are becoming more mindful about their lifestyle ...