A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

When the prAna store opened on the Pearl Street Mall last year, the owners of the yoga and climbing clothier wanted the retail store’s space to include a community room. They weren’t entirely sure ...

Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Yoga is an excellent way to get or stay in shape and to stay centered and calm. Whether you're a novice or are looking to find a new place to practice yoga, here are some local places to consider.