Looks like ice cream. Feels like ice cream. But when you slice it open… surprise: watermelon inside! 🍉 In this surreal and ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...

In our “Let’s Talk About It” segment, we discuss proper nutrition and fitness on the wake of different “fad diets,” including the “Watermelon Diet.” Certified nutritionist Olaundra Grace and certified ...

It’s hydrating, to start. Here’s what else experts had to say about this warm-weather treat — along with some refreshing recipes. Credit...Christopher Simpson for The New York Times. Food Stylist: ...

The watermelon diet may be the latest version of the 1970s trendy grapefruit diet. A lot of fad diets can thank a celebrity connection for their popularity — for the grapefruit diet, that was ...

According to the U.S. Department of Agriculture, water makes up 92 percent of a watermelon’s content. One of the most nourishing foods available, watermelon hydrates on a cellular level—meaning the ...

Watermelon is mostly water, making it great for hydration and supporting electrolyte balance. Rich in lycopene, watermelon may help fight inflammation and support heart and immune health. Enjoy ...