Sure, making oatmeal from scratch requires more effort than nuking a packet in the microwave, but the results are so worth it. This version is infused with cardamom ...

We dive into The Buddhist Chef’s vegan meal plan and it’s full of flavor, easy recipes, and healthy inspiration! Watch how ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Hey there, ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Whether you’re curious about plant-based eating or you’re a dedicated vegan looking to streamline your routine, the best vegan meal delivery services make eating nutrient-packed food easier than ever.

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...