One of the auxiliary benefits of therapy, no matter what you’ve come to discuss, is that it helps you develop healthy attachment. It occurs because therapy is a process that keeps and nourishes clear ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

The truths relationships demand are often less comforting than we expect, but more stabilizing in the long-run. But that pain ...

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...