High triglyceride levels raise your risk of metabolic syndrome, heart disease, and type 2 diabetes, and diet can strongly influence these blood fats. Research shows that soy protein, fatty fish with ...
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Diet to Lower Triglycerides

High triglycerides can be a red flag for your cardiovascular health, but don't sweat it—there's plenty you can do! A balanced diet is your secret weapon to reducing triglyceride levels and boosting ...
Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...
What could I do for my high triglycerides? My cholesterol isn't a problem, just triglycerides. I have cut down fatty foods. -- M.M., Spring Lake Triglycerides are a fat in the bloodstream that comes ...