Psychology of Self-Transformation: Transform Your Mind, Transform Your Life Audiobook is available with Audible - "Meditations" by Marcus Aurelius - 0:00 Transform Your Mind 4:30 Carl Jung on self ...

“Do not conform to the pattern of this world, but be transformed by renewing your mind. Then you can test and approve God’s will—his good, pleasing, and perfect will.” One evening, while meeting with ...

For years, scientists believed that our temperament was hardwired by the time we reached adulthood. We were told that if you were a “natural-born pessimist,” that was simply your biological destiny.

When you put yourself down, your mind believes what you say—that you are inadequate, flawed, incompetent, destined to fail, and so on. Your mind doesn’t take a moment to reflect, sift through the ...

Unlock profound self-awareness and change using only the tools you already have. We are taught hard work always pays off. If you want something and work work work, you will achieve it. All you have to ...

A few years back, I wrote a couple of pieces for this blog on how to change people’s minds, even if what they believe is categorically wrong. Cook and Lewandowsky’s (2011) debunking handbook was ...

The ability to make up your mind without hesitation—and with a strong conviction that the choice you’ve made is going to take you in the "right" direction—is a great skill to have. Being able to make ...

“God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.” Max Lucado, “Tame Your ...

Emma and Matt Willis reveal their personal connection to therapy as they meet the therapists of 'Change Your Mind, Change Your Life' as well as reveal how the series was made. Emma discusses her own ...

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5 It had been a rough ...

The more persuasive a model is trained to be, the higher the likelihood that it'll hallucinate, researchers find. Most of us feel a sense of personal ownership over our opinions: “I believe what I ...