Smartwatches have become small windows into how our bodies behave through the day, yet choosing the right one still feels ...

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When did exercise become this exhausting?

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Whether you are training for a marathon or working ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Everyone wants to be healthy and fit. A lot of people are regulars at a gym or work out regularly at home. Regardless of the type of workout, it helps to know how much physical activity is done ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

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