Add Yahoo as a preferred source to see more of our stories on Google. Resistant starch occurs naturally in some of our most every-day, unglamorous staples like baked beans I am about to embark on a ...

Looking for healthy, delicious meals that support your weight loss goals? In this video, we’re bringing you 12 Starch Solution inspired recipes, based on the principles developed by Dr. John McDougall ...

A low-starch diet is getting attention for possible benefits in people with ankylosing spondylitis (AS). One such plan, called the London AS diet, limits starches and focuses on protein and vegetables ...

Share on Pinterest Diet rich in resistant starch may help with weight loss, according to a new study. Image credit: Crissy Mitchell/Stocksy. Researchers have unveiled a potential new strategy for ...

Starch doesn't have the world's best rep these days--and this doctor wants to change that. Dr. John McDougall is the author of The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose ...

Carbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other deliciously carby foods the side-eye. But there’s a growing movement among ...

In a recent study published in the journal Nature Metabolism, a team of scientists investigated whether modulation of the gut microbiome using dietary fiber supplementation in the form of resistant ...

Starchy foods tend to have a bad reputation. But some varieties of these foods contain resistant starch, a fiber-like carbohydrate that has many potential health benefits. Keep reading to learn about ...

Green cars of the future could run on a syrupy mixture of starch and water, according to new research. Researchers have found a cocktail of enzymes that converts starchy syrups to hydrogen and carbon ...