Mark Kerr had to help The Rock learn fight skills for the new movie based on his life. Here's how he trained to do it.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided some insight this week into the body transformation he ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." He shared a full video of his final training sessions for the split, which he called a "raw, uncut" peek ...

The workout, which is a multi-exercise biceps and triceps pump extravaganza, doesn't require Johnson to pile on the plates to get his muscles going. Instead, he focuses on quality reps using picture ...

The Rock's approach to training his shoulders is a sensible one too, leading with rear delts instead of prioritizing the more common anterior shoulder with moves like shoulder presses. "Normally, most ...

The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

ZOA Energy, which is co-founded by Dwayne “The Rock” Johnson, reveals a new line of pre-workout powder. In early 2021, Dwayne “The Rock” Johnson announced the launch of ZOA Energy. The brand boasts a ...

WWE legend Dwayne "The Rock" Johnson confirmed this week that he has lost weight after bulking up for his role as Mark Kerr ...

A focused report on Dwayne "The Rock" Johnson's recent, noticeable weight loss and the crucial, health-driven reasons behind ...