Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

As a couples therapist, I am privy to the kinds of conversations and relationship defining moments that laypeople have to turn on reality TV to witness. Most couples are nervous during their first ...

Any currently enrolled undergraduate, dual enrolled, or graduate student working toward a degree may use the services. All first appointments must be in person. Spouses, partners, or family members ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Nearly half of students who attend college counseling sessions say they have experienced trauma, according to the 2023 annual report from the Center for Collegiate Mental Health at Pennsylvania State ...

Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, ...