Witness as a three-year-old Taekwondo master showcases her impressive martial arts skills, proving that age is no barrier to ...

Physical activity generally and martial arts training specifically can help modulate depression and improve mental health status across the lifespan.

The Taekwondo team of The Shincheonji Church of Jesus, the Temple of the Tabernacle of the Testimony (referred to as ...

Taekwondo helps give depression a kick These researchers found that "the 8-week Taekwondo exercise intervention significantly improved depressive symptoms in the exercise group". For the EEG data ...