Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...

221B Tactical was founded on the principle that quality products, utilized by those who put their lives on the line every day for the sake of others, should not come with a high price tag. 221B ...

Back in 1986, scientists at University of Nairobi and Harvard studied the remarkable load-carrying capacities of women from the Luo and Kikuyu tribes in East Africa. The women, it turned out, could ...

Rucking might be the most practical way to get your fitness fix – simply strap on a weighted vest or backpack then go for a ...

Left: Det. Mark Weaver is outfitted in a 5.11 Tactical Vest with a 5.11 Small Drop Pouch and a Tru-Spec Medic Pocket and a 5.11 Large Drop Pouch. Above right: Maxpedition's Jumbo Type-S Versipak has a ...

Weight vests are nothing new, but over the past decade, using them as a tool for fitness has increased significantly, especially in the tactical fitness industry. Equally, however, the athletic ...