Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

ADRIAN — Adrian College will be home to the state’s first Bachelor of Science major and minor in Tactical Strength and Conditioning, as announced last week by the college administration. The new ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach. This system of training, called Seasonal Tactical Fitness Periodization, is ...

Adrian College is offering a new major that students won't find anywhere else in the region. The Tactical Strength and Conditioning major will focus on the strongest of athletes: tactical personnel.

ADRIAN, MI - Athletes can compete on the playing field. They also can serve in the military, law enforcement and other emergency situations. At Adrian College, there’s a new degree to support the ...

The list of clientele for Hawaii’s Tactical Strength and Conditioning owner and trainer Darin Yap is extensive, ranging in sports such as baseball, football, volleyball, wrestling and surfing, among a ...