Summer is the ideal time to create snacks that are not only healthy but are satisfying and refreshing. Choosing snacks with key nutrients like protein and fiber can help you stay fuller longer, give ...

KUTV — Between road trips, pool parties, and camp lunches, summer is often a season of convenience foods—but those grab-and-go snacks can take a toll on your digestion. Many processed snacks are low ...

Ahh, Summer. The time of beautiful weather, beach days, and insatiable state fair food. But while images of funnel cakes and corn cobs may automatically come to mind when thinking of state fairs, many ...

KUTV — In this episode, we’re talking summer snacks made simple with Amanda & Cache Valley Creamery. From kid-friendly cheese pairings to DIY snack boards, get easy, stress-free ideas to keep little ...

We wait all year for pumpkin spice to hit the shelves in the fall, count down the months until Santa season brings around peppermint canes and rich cocoa, spend February asking Google for the Shamrock ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...