Therapy starts working when you feel less stuck, notice patterns, set new boundaries, or respond to stress in a more grounded way. Spring Health shares some key signs that therapy is working. One of ...

Going to therapy for the first time is a bold step and it might elicit some strong feelings. These apprehensions are expected, and they accompany the process of entering therapy. Let’s address some ...

Early physical therapy initiation at cancer diagnosis can prevent or minimize treatment-related side effects, enhancing patient outcomes. Cancer treatments like surgery, chemotherapy, and radiation ...

Of 1.7 million referrals for therapy in 2022-23, more than 1 million people dropped out before starting or during their therapy. This represents a dropout rate of over 60%. Many patients report ...

An old couple sittong on a bench park. It’s hard to watch a loved one struggle with their mental or emotional health. Whether they’ve shared their concerns or you’ve recently noticed a change in their ...

Hormone replacement therapy, also known as menopause hormone therapy, is a treatment for menopausal women that’s designed to ...

Live Violence Free offers free, confidential, and bilingual therapy services to clients who currently experience or have a history of abuse and neglect. Our therapists specialize in evidence-based ...