Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...
If you haven't realized it yet, there are a ton of squat variations. One of the many variations is the Smith Machine squat, and if you're just beginning to get into strength training, it can be a ...
Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...
Most fitness gear marketed as a “gift” ends up collecting dust in the garage. But the RitFit M2 3D Smith Machine? This ...
Everybody at the gym has their own plan, their own path. In a perfect world, these paths all crisscross and interweave without any collisions. One person hops off the treadmill, another hops on. One ...
Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...
Training with free weights like a barbell and weight plates can be great for building that muscular frame you’ve always wanted, and when it comes to moving these weights in a strength-building ...