During most of the first three decades of her life, Danielle Hall was "on-again, off-again sick." After suffering from hair and tooth enamel loss, migraines, waves of malaise, chronic constipation, ...
Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...
You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...
Sound baths, once niche, are now a booming wellness trend in southeast Michigan, offering residents a unique way to unwind and relieve stress.
DAVENPORT, Iowa (KWQC) -Sound therapy or sound baths are described as musical sessions that can provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact ...
One of my favorite things to do as a musician is to plug my electric guitar in to an amp, turn the reverb up and then play single notes or chords, with my face up close. If I’m tuned up perfectly, the ...
The Greensburg YMCA is offering residents a chance to counteract the stresses of the holiday season with a series of new yoga and sound therapy sessions. “Peace on Earth Sound and Yin Yoga” will be ...
Lately it seems like you can’t throw a rock without hitting a gong. Or a singing bowl. Or a harmonium. Like many of the spiritual and healing arts, sound therapy (or, depending on whom you ask, sound ...
A sound bath is a full-body, meditative experience that involves the use of singing bowls, tuning forks and/or gongs. It is designed to create a state of harmony and relaxation, increase a sense of ...
For those feeling out of tune, ArtsAltoona is hosting two Sound Bath Retreat group sessions this upcoming month. Led by certified sound therapy practitioner Jennene Lundy, both sessions will be held ...