For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Stability on the field is key to maintaining control and confidence during fast-paced play. This guide introduces juggling drills focused on improving balance, posture, and movement coordination.

In today’s rapidly evolving world of football, Tottenham Hotspur’s pursuit of excellence has begun to emphasize not only physical prowess but also psychological fortitude. With matches often decided ...