Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Trying to describe reiki is difficult. It could be described as a gentle, meditative and restorative hands-on therapy that results in a feeling of lightness and relaxation. It’s a chance for your body ...

Founded in Japan in the 1920s by Mikao Usui, Reiki is a gentle energy healing practice that supports the body’s natural ability to restore balance. Once a niche therapy, it’s now gaining popularity ...

Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

But I’m glad I didn’t let my cynicism get the better of me. In the YouTube videos, many of which are tagged with the ASMR keyword (hey, whatever draws in new subscribers, right?), practitioners do ...

Because of COVID, I had to figure out a new plan for dealing with my mental health sans insurance. So I turned to Reiki healing to replace my therapist. I’ve started listening to podcasts during my ...

Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for you, closely examining these trends to see if they’re worth your ...