Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Trying to describe reiki is difficult. It could be described as a gentle, meditative and restorative hands-on therapy that results in a feeling of lightness and relaxation. It’s a chance for your body ...

Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for you, closely examining these trends to see if they’re worth your ...

Founded in Japan in the 1920s by Mikao Usui, Reiki is a gentle energy healing practice that supports the body’s natural ability to restore balance. Once a niche therapy, it’s now gaining popularity ...

Katie Walenter was looking for an outlet to help her cope with the severe anxiety she developed following Hurricane Katrina and its aftermath, so she signed up for a six-week-long yoga course at Wild ...

Reiki therapy, an ancient Japanese practice meaning “universal energy,” is being studied for its potential to ease stress and ...